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Athlete Training
Northcore has been training professional, collegiate, youth, and recreational athletes for 12 years. Our programs focus on:
  •  Core
  •  Power
  •  Speed
  •  Mobility
  •  Strength
  •  Confidence
  •  Injury Prevention
  •  Postural Corrections
  •  In Depth Movement Analysis
  •  Running Technique & Footwork

We offer customized programs based on the demands of your sport.
 Our focus is to develop you into the best athlete you can be, in a safe, motivating, and positive atmosphere.
Our Programs have been proven to produce results for high level athletes, year after year.
“If you are looking to hit your goals in the weight room, Northcore is the place to be. I have worked out for many years, but have never seen results like this before. I have seen my size and power increase dramatically. Jeff gives you his full attention and designs the workout to meet the specific needs of your body. I am in the best shape of my career and highly reccomend working out here.”
* Steven Souza Jr, Tampa Bay Rays Outfielder*
Training at Northcore was one of the best decisions i have made in a long time! Jeff was able to help me in all ways; cardio, strength, and power development. Working with him is amazing and i totally recommend this to not only softball girls, but any athlete trying to get better body awareness and understanding!
*Danielle Lawrie, Canadian Olympic Softball Player
We Follow A 3 Step Process
Take Your Performance To The Next Level

Join Our Family Of Athletes
1501 North 200th Street, Shoreline WA 98133
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